I have always dreamed of having a flower cutting garden where I could stroll out each day and pluck the prettiest blooms for my house. It helps with drainage of the water, too. We stretched it farther and kept the pots lighter by filling the bottoms of the pots with peat moss before adding the soil.
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Eventually we slithered into our tents and sacked out. This turned out to be a great night of campfire camaraderie with the wine and visits by neighboring backpackers. We set up our tents and set about gathering firewood as dusk fell. Provisions in hand and fangirl photos taken, we headed over to the backpackers section of Tuolumne Meadows campground. Oh wait, are you not supposed to out your sources? I’m a mathematician, not a journalist ¯\_(ツ)_/¯ Anyway, Mark rules and I’m so glad he spends time On Line. We hopped off the bus at the Tuolumne Meadows store, where we bought provisions for the evening (so glad society has decided it’s ok to put wine in cans nowadays) and I even got to take a photo with my informant. I’d gotten some Secret On the Down Low info from a dude I “know” from my favorite Sierra message board that it’d still be chill to camp there. We weren’t sure if Tuolumne Meadows backpacker campground was open yet, and it wasn’t really officially, but there were plenty of backpackers staying there already. I kept being like “Hey look it’s Clouds Rest! We’ll be up on that in a few days!” and they were just like “oh! cool! so like xyz bitcoin 0101000010101” Nerds. Meanwhile, Dom + Max proved again what nerds they are-they talked about freakin’ programming The Entire Way. Have I mentioned that I didn’t know these three guys all that well? It’s normal to go backpacking with three dudes you don’t really know super well, right? YOLO. I got to sit next to Miles, who only proved himself to be just that perfect combination of chill, humble, and funny that I’d though the was. We ate some mediocre sandwiches and fries and then hopped aboard the YARTS bus up to Tuolumne. Thank u blessed ranger for letting us through!Īfter stashing the car, we did a final gear check and then caught a shuttle over to the main visitor center area of the valley. We finagled our way through some blocked off roads east of Curry Half Dome Village, telling the ranger we were backpacking and wanted to leave our car at the Happy Isles parking lot. We picked up our permit at the Big Oak Flat entrance before driving down into the valley proper. We drove from Oakland down to Yosemite Valley on a sunny Saturday, stopping for mango chili lollipops at a gas station in the central valley and encountering the usual high-season traffic driving into the park. I role-played bus driver skittering around Oakland picking up my three hiking companions and squeezing them into my little Honda Fit. Oakland to Yosemite Valley to Tuoulumne Meadows We also visited my favorite campsite on Echo Creek, where we saw a pair of bears! I am still learning how to gauge how much people who aren’t used to backpacking can do comfortably, and this trip was a learning experience for me in that vein. This trip was the second trip of the summer with relative newbies who I’d met through DSA, and we took a classic route in Yosemite from Tuolomne to the Valley via Cathedral Lakes and Clouds Rest. The summit has wide-ranging 360-degree panoramic views.In 2018 I vowed to introduce as many friends, acquaintances, and friends of friends as possible to backpacking, with the hope of spreading the gospel of Leave No Trace and helping it propagate. The Sunrise Lakes Trail is a round trip hike of 14.5 miles (23.3 km) that begins at an elevation of 8,150 feet (2,480 m) and gains 1,776 feet (541 m) over 7.25 miles (11.67 km) to reach the summit at 9,926 feet (3,025 m). There are three main ways to access the summit of Clouds Rest via the Sunrise Lakes Trailhead off of CA-120 (commonly known as the Northeast Ridge Route) via the Happy Isles Trailhead in Yosemite Valley (commonly known as the South Slope) or via the Northwest Face of the mountain. Bunnell, a medical doctor with the Mariposa Battalion, notes that his party named the summit Clouds Rest because they returned to camp to avoid a snow storm after seeing "the clouds rapidly settling down to rest upon that mountain." Recreation The northwest face, mostly solid granite, rises 5,000 feet (1,520 m) above Tenaya Creek. Ĭlouds Rest is an arête a thin, almost knife-like, ridge of rock formed when glaciers eroded away solid rock to form Tenaya Canyon and Little Yosemite Valley. There are also several technical routes available. The summit can be reached by a 7.2-mile (11.6 km) trail hike from Tioga Pass Road or a 13-mile (21 km) trail hike from Happy Isles by way of Little Yosemite Valley. Although there are many peaks in the park having far greater elevation, the proximity of Clouds Rest to the valley gives it a very high degree of visual prominence. Yosemite National Park, Mariposa County, California, U.S.Ĭlouds Rest is a mountain in Yosemite National Park, located east-northeast of Yosemite Village, California. Clouds Rest (the United States) Show map of the United States We are also going to include a step-by-step tutorial on how to use a julienne peeler on different vegetables, including root vegetables, potatoes, and zucchini. In this guide, we’re going to show you the best julienne peelers on the market that will help you improve your diet. High quality materials, sharp blades, and consistency in slices are important factors you should look for when you choose your new julienne peeler. The best julienne peelers available in the market in 2022 let you cut your favourite vegetables into precise cuts, are easy to use, and designed with a comfortable handle for easy grip. If you know how to properly use a julienne peeler, and you have a reliable device, you can turn your classic recipes into artistic masterpieces. Peeling, slicing and julienning vegetables have never been so easy. In the last years, the julienne peelers have been saving them a lot of time julienning vegetables rather than using a regular knife. Throughout history, chefs, cooks and households have been julienning vegetables and fruits for special dishes, salads and side garnishes using a regular knife. A julienne peeler may look similar to a Y-peeler but has sharp, jagged edges where you would usually find a straight peeling blade. It is easy to use and it is cost efficient. Thin vegetable ribbons can be more enjoyable to eat raw than larger slices. Julienne peelers are best kitchen gadgets for zesting, adding garnishes to your dishes and making salad toppings. It helps you make perfectly julienned vegetables in a few seconds. What is a Julienne Peeler?Ī julienne peeler is a hand-held vegetable peeler that helps you create ribbons or thin strips out of your vegetables easily.Ī julienne vegetable peeler is a must-have kitchen tool in any kitchen. Julienned vegetables can be a great addition to your recipes. Julienne veggies makes your salads, side decorations and dishes very appetizing. Julienne veggies can be challenging, and it requires a lot of patience. It’s become more and more popular in the last few years. This technique, also called ‘French cut’. To julienne a vegetable means to cut it into short, thin ribbons. Have you ever tried to make julienne ribbons from veggies for salads or side decorations like served in restaurants? Wonder how to prepare them in this way? Add the flour to the melted butter, and whisk continuously until the mixture turns light brown. To make the roux, you’ll melt the butter in a large pot over medium heat. Set them aside while you make the sauce.įirst, you’ll make a simple béchamel sauce, a classic French sauce made from a roux and milk. Start by prepping the breadcrumb topping and cooking the pasta. Ready to make this homemade mac and cheese recipe?
For example, EltaMD® UV Pure Broad-Spectrum SPF 47 is water-resistant up to 80 minutes and offers great protection for the face and body.įinally, see your Dermatologist for any skin concerns that don't improve with over-the-counter products. Some find that mineral-based physical sunscreens containing only zinc oxide or titanium dioxide as active ingredients are gentler on the sensitive skin that pregnancy may bring. Although the debate over chemical versus mineral sunscreen formulas persists, know that both are perfectly safe, pregnant or not. Serious risks aside, melasma and hyperpigmentation common in pregnant women can be avoided by diligently using sunscreen. When pregnant, sun protection is just as important as always and can help you look forward to a cancer-free future. Although there's no way to truly prevent stretch marks, continuing to use your high-quality body cream and face moisturizer daily can keep your skin healthy, minimizing dryness and markings. Other common ingredients in skin care that are safe to use include AHA, vitamin C, and hyaluronic acid.įinally, dry skin and stretch marks are also common complaints. Cleansers with salicylic acid to fight acne are safe, but using this ingredient in higher concentrations to achieve a chemical peel isn't recommended. Additionally, salicylic acid is safe when used in limited quantities and frequency. Instead of reaching for your retinoids and hydroquinone, consider azelaic acid prescribed by your Dermatologist as a safe alternative. It's understandable that you'd want to do something about it and the scars and discoloration it may sometimes leave. Pregnancy-Safe Skin Care Ingredientsĭue to the irregular hormones your body produces during pregnancy, acne can flare. The article in Canadian Family Physician explains that hydroquinones are absorbed systemically through the skin at a high rate, meaning these harmful chemicals could make their way to your baby. Scientists believe hydroquinone may have carcinogenic properties, leading countries across the globe to ban products containing this ingredient for cosmetic use. These substances are commonly used for lightening dark and discolored skin to help fade the appearance of freckles, scars, age spots, and melasma, which can be brought on by pregnancy.ĭespite these benefits for your skin, some evidence shows they could be less than safe for you. The other family of ingredients to avoid is hydroquinone, including arbutin, which is a derivative of this potentially harmful substance. While the current figures leave room for some doubt, doctors treat these findings as meaningful and urge women carrying babies to avoid retinoid use until the medical community develops a more conclusive ruling. Topical retinoids, a common acne treatment, come in the form of:Īccording to an article in Canadian Family Physician, a few case reports have linked this popular topically-applied acne treatment to birth defects. What Ingredients Should Moms to Be Avoid?Įxpecting mothers should avoid two main ingredients: topical retinoids and hydroquinone. As long as you don't look or feel any different than usual when you use these products, there's no reason for you to give up your favorites. Most over-the-counter products such as sunscreen, moisturizers, and cleansers are completely safe when used as directed. The majority of what you apply to your skin stays within the skin, with only limited amounts, if any, absorbed into the bloodstream where it can affect a growing fetus. For the most part, that includes what you put on your skin. When healthy and functioning properly, your skin is the first and best barrier you have against the outside world, and it does a great job of keeping bad things out and good things in. Standard Skin Care Products Are Usually Safe Let's discuss pregnancy-safe skin care and why you'll want to avoid certain products during this special time. Expecting moms are likely to be highly conscious of what they put in and on their bodies to limit potential harm to the developing baby. Many changes occur throughout the body, and perhaps among the most notable of these is in the skin. Pregnancy is an exciting time for moms to be. Avoid overcrowding the walls with too many items, as it can make the entryway feel cluttered. Remember to space out and arrange these wall-mounted storage solutions to create a visually balanced look. Opt for hooks with an attractive design to add a decorative element to your entryway. They take up minimal space and provide a convenient place to hang coats, bags, scarves, and hats. Utilize Wall-Mounted Coat Hooks: Instead of using a traditional freestanding coat rack, consider using wall-mounted coat hooks.It keeps everything within reach and neatly organized. By installing a pegboard on the wall, you can easily hang hooks, baskets, and bins to store keys, hats, bags, and other frequently used items. Mount a Pegboard: A pegboard is a versatile and customizable storage solution for any small entryway.Choose a mirror with a decorative frame to add a touch of style to your entryway. Hang a Wall-Mounted Mirror: Not only will a wall-mounted mirror serve a practical purpose of allowing you to check your appearance before leaving the house, but it will also create an illusion of more space.Install a few shelves at varying heights to showcase decor items, store small baskets for keys and mail, or display your favorite books or plants. Install Floating Shelves: Floating shelves are an excellent way to add storage and display space to your entryway.Here are some ideas to help you maximize your wall space in the entryway: Walls can provide valuable storage and organization opportunities without taking up precious floor space. In a small entryway, making use of vertical space is essential. By decluttering and purging, you’ll create a clean and open space, setting the foundation for a well-organized small entryway. Avoid overcrowding the space with unnecessary items that will only make it feel cluttered and small. Remember, the key is to keep your entryway as minimalist as possible. Utilize shelves or cubbies to store accessories like gloves, scarves, or sunglasses. Hooks and hangers can be handy for hanging coats, bags, and hats. Utilize baskets, bins, or wall-mounted organizers to keep everything in its place. Once you have decluttered and decided on the essential items, find appropriate storage solutions for them. Be mindful of the space available and prioritize the items that are truly useful. Keep items such as a coat rack, shoe rack, umbrella stand, and key holder. Consider what you use most frequently and what is necessary for a functional entryway. Next, evaluate the items that are essential to have in your entryway. This will instantly free up valuable space and create a more organized environment. Clear out any old coats, shoes, or accessories that are no longer used or needed. These could be items that have accumulated over time or items that are better stored elsewhere. Start by removing any items that don’t belong in the entryway. Take some time to sort through the items in your entryway and decide what to keep, donate, or discard. In a small entryway, this becomes even more crucial as every inch of space counts. The first step in organizing any space is to declutter and purge unnecessary items. So let’s dive in and explore how you can make the most of your limited entryway space. From decluttering and utilizing wall space to incorporating shoe storage and adding decorative elements, we’ve got you covered. In this article, we will provide you with 10 practical and creative ways to maximize the potential of your small entryway. But fear not! We’re here to help you turn this problem around and transform your small entryway into a welcoming and well-organized space. However, when you’re dealing with limited space, it can be a challenge to create an entryway that is both practical and stylish. Welcome to our guide on organizing a small entryway! The entryway is the first impression your guests have of your home, so it’s important to make it both functional and visually appealing. Here, then, is our ranking of the best horror novels of all time. But perhaps, in the end, that’s the secret of horror: it’s personal. Equally, some of these choices may cause horror fans’ eyes to wrinkle in confusion. Certain big names are missing because their greatest contributions are in short form, or because their books tread ground better travelled by others. 2016 by Marissa Meyer (Author) 274 ratings See all formats and editions Hardcover £76. You will see some unexpected inclusions in this list, and some surprising absences. The Lunar Chronicles: Cinder, Scarlet, Cress, Fairest, Winter Hardcover 4 Oct. Short horror fiction has a parallel but distinct history that would require a survey all of its own. It’s worth noting that we have confined our choices to novels. We have, however, tried to celebrate the breadth of horror-to highlight those books that establish something about the genre or push it forward into new realms. Uncover her past and the events that made her the evil space queen she is today. With such a weight of contention, any attempt at a list of ‘best’ horror novels is doomed to disagreement. Book Summary: A standalone prequel to the 'Lunar Chronicles' series, exploring the backstory of the series' villain, Queen Levana. It was an era dominated by brand-name authors, with epic sales and matching page-lengths. Contemporary readers may look no further than the horror ‘boom’ of the 1970s, 1980s and early 1990s. Not many authors can pull off a book thats over 800 pages long but still has me gripped from beginning to end but Marissa Mayer achieved it and. The second thrilling audiobook in the best-selling Lunar Chronicles series by Marissa Meyer. Jekyll–these figures emerged from a culture in crisis, when twin anxieties about masculinity and modernity birthed urban nightmares. Winter, the long awaited finale to the Lunar Chronicles, was probably one of my most anticipated reads of 2015 so its no surprise that I dropped everything to dive straight in when my copy arrived. Others locate the genre’s origins in a slate of late-Victorian novels and their roster of horror icons. This second sequel of the Lunar Chronicles by Marissa Meyer is based on Little Red Riding Hood. We exclude prices paid by customers for the product during a limited time deal. This is determined using the 90-day median price paid by customers for the product on Amazon. This towering, fearless love story chronicles the lifelong relationship of. Scholars trace the legacy of literary horror back to the British Gothic fictions of the eighteenth century, when castles were haunted, monks were evil, and anywhere beyond the edges of Protestant England was tinged sinister. Amazons Choice for 'the lunar chronicles boxed set ' Lowest price in 30 days -9 29.97 29. This is before we even attempt a historical context. For others it hinges on atmosphere and tone. Definitions abound.įor some, horror is a genre founded on trope and convention: a checklist of blighted houses and monstrous secrets, men in masks and women in white nightgowns.
Have redshoulders saturated their nesting opportunities? Or are they encountering some urban challenge such as tree removals or the overuse of rat poisons? The jury is still out. This hypothesis is supported by the Christmas Bird Counts, five of which hit a clear redshoulder peak in the years 2002–2008. In either case, the apparent leveling trend may indicate that redshoulders have reached capacity in the Bay Area. While the count of 248 sightings from 2011 is well below the average, it’s too early to say if it’s a dip or the beginning of a decline. The reasons for such year-to-year variations are probably not possible to ferret out. Within this overall upward trend - now leveling out some - there are dramatic dips and rises from year to year. Twenty-five years of GGRO autumn red-shouldered hawk counts, expressed as five-year averages (to soften annual swings due to weather, etc.), show an upward trend. Although California redshoulders aren’t classically migratory - that is, all moving from north to south in autumn - they do disperse quite a bit, traveling dozens of miles in any direction in search of pockets of abundant prey. This pattern holds as well for the red-shouldered hawk fall migration counts by the Golden Gate Raptor Observatory (GGRO) in the Marin Headlands. Three counts (Mount Diablo, Palo Alto, Santa Rosa) actually show populations still rising as of 2010. For eight different Bay Area CBC circles, annual redshoulder counts increased starting in the 1960s or ’70s and peaked only in recent years. And these nonnative nest trees launched, on average, a greater number of fledgling redshoulders than did their native counterparts.Ī review of Christmas Bird Count (CBC) statistics, collected and compiled under the auspices of the National Audubon Society since 1960, backs up these more anecdotal observations. In 19, biologist Steve Rottenborn focused on the nesting redshoulders of the Santa Clara Valley and discovered that 52 of 85 nests were in nonnative trees, particularly eucalyptus. My own dear Woodside grandmother had a stuffed Cooper’s hawk on the mantel, the result of her swift trigger and eagle eye.Īre red-shouldered hawks more common in the Bay Area now than half a century ago? In the Marin County Breeding Bird Atlas, David Shuford notes that the species was rare by mid-century in California, due to the pressures of human growth and expansion, but by the early 1990s they were starting to reoccupy “the Los Angeles basin where mature trees provided nesting habitat in certain residential areas, parks, and cemeteries.” Not long after, that exact phrase could have been applied to the Bay Area as well. Regarding the first hypothesis, Dawson, in The Birds of California, notes that a particular nesting redshoulder “marks our distant approach and is ill-at-ease, fearing the gun.” It should be no surprise that any diurnal raptor pre-1960s was a chickenhawk first and a unique species second. It appears that redshoulders in abundance is a fairly recent phenomenon in the Bay Area, either because the hawks were more tight-lipped in historical times or they just weren’t common here. (Photo by Phil Robertson) A Rise in Redshoulders In their wonderfully descriptive book, Raptors of California, Hans and Pam Peeters put it bluntly: The red-shouldered hawk is perhaps “California’s noisiest raptor, often drawing attention to itself with its loud and repeated clarion calls.” A red-shouldered hawk calling from its perch in a creekside park in a suburban area north of Sacramento. Regarding the redshoulder song, Hoffmann called it “high and piercing.” William Leon Dawson described it as “a ringing series that sets the woods agog, kee-a!, kee-a!, kee-a!” Early naturalists called the redshoulder “the Singing Hawk,” more in reference to the species’ incessant noisiness than to the sweetness of its sound. It will often perch hunt, “not circle over open country as Redtails do,” to quote Ralph Hoffmann, author of the 1927 field guide Birds of the Pacific States. For instance, a redshoulder flaps in series, then glides on set wings much like a Cooper’s hawk. However, a redshoulder’s habits and habitats are accipiter-like. Morphology and genetics put them in the genus Buteo with red-tailed, ferruginous, and Swainson’s hawks. The 15m PACER protocol provides a useful alternative to the 20m protocol for schools with smaller physical education facilities. conclusion: Overall, the results suggest the 15m and 20m PACER protocols provide similar information about aerobic fitness in youth. also abstract published in Medicine & Science in Sports & Exercise: Volume 36(5) Supplement May 2004 p S5. Journal of Physical Activity and Health, VOL 3 SUPP/2, pages S47-S57. Comparison of two versions of the PACER aerobic fitness test.
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